As I write this, it's 4AM and my cheeks are just in pain.. like if I was weightlifting and am having some kind of cramping, soreness, and tension.
Haha, yes I'm known to talk and talk and talk, but it's not about that. Lately I've been intensely practicing what I call Healing Grace, or Chakra Awakening, or Kundalini Therapy... it's been called so many things by so many people, the name doesn't really matter.
I've seen amazing progress before I started doing this, with Yoga, Yoga Breath, Meditation, NLP, Medical Marijuana, and Joy.
I must admit, my latest tools have not resulted in instantaneous results as the other more aggressive techniques, but my consistent practice, I am sure, is the cause of these changes, even if they occur at early morning! I've felt changes in my chest, hips, back, shoulders, buttocks and upper thighs, legs, and feet. I should call them Upgrades because my body does feel enhanced. The changes have been a bit slow, or maybe just overnight while I sleep, but I'm feeling better than ever, although admittedly in pain and discomfort as the final mile stretches on in front of me.
Do I grind my teeth? Is this why I feel this pain? Was I trying to fall asleep and somehow stresses myself out. There. I loosened up my jaw. Now I'm feeling the pressure on my temples. I will...
I must concentrate on this, and hopefully it will also trigger sleep. Sorry for leaving abruptly, but duty calls.
